Fri, 7 April 2006
JivaDiva Yoga Jam - *Yoga Butt* - define your rear with 20 min. of yoga with Jivamukti teacher, Alanna, the Jivadiva
20 min. of yoga specifically designed to refine your back side! Yoga for your butt works your hips, seat as well as your entire body and mind. This is a complete yoga practice, all in 20 minutes, so it's perfect to fit in to your busy day. Join Alanna, Jivamukti teacher for this invigorating sequence. Please make sure you are happy and healthy before doing this yoga class. Enjoy your practice, Namaste!
Direct download: buttyoga.mp3
Category:Archived Podcasts: 2005-2008 -- posted at: 8:01am EDT