Mon, 29 August 2005
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Wed, 24 August 2005
This 20 minute Jivamukti class led by Alanna, Advanced Certified Jivamukti Instructor will lead you through a series of standing poses, forward bends and twists. Class includes music performed by Alanna, a constant reminder of the high intention of your practice as well as a shavasana. Please make sure you are happy and healthy before enjoying this practice. For more information on Alanna, please visit www.jivadiva.com. Namaste! |
Fri, 19 August 2005
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Tue, 9 August 2005
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Tue, 9 August 2005
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Mon, 8 August 2005
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Sat, 6 August 2005
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Fri, 5 August 2005
The 20 minute JivaDiva yoga rush series is led by Advanced Certified Jivamukti Yoga Instructor, Alanna. This session includes standing poses, balancing poses, headstand, a warm dedication and shavasana. Please make sure you are happy and healthy before embarking on this class, and some previous yoga experience is a good idea. Thanks for taking the time to practice. Namaste! |