Fri, 14 July 2006
JivaDiva Yoga Jam *Abhyasa* -5 min. yoga philosophy lecture on yoga practice, with Alanna, the JivaDiva
A quick, 5 minute lecture on yoga philosophy. Alanna gives an overview of Abhyasa, the yogic art of constant practice. You'll clearly understand why a daily practice is so important. Enjoy this lecture, and don't forget to go to podcastawards.com and vote for the JivaDiva Yoga Jam in the Health and Fitness category! Namaste!
Direct download: Abhyasablast14.mp3
Category:Archived Podcasts: 2005-2008 -- posted at: 8:17am EDT