Modern Mystics Podcast with Alanna Kaivalya, Ph.D.
Calling all yogis, mystics, and spiritual practitioners! Welcome to your destination for the wisdom and tools you need to step into your role as a spiritual leader in today's modern times. We are being called to support others with our work, and make more impact with our gifts. Come learn exactly how to do this with the diverse tools of the Modern Mystic including: yoga, astrology, tarot, psychology, alchemy, spirituality, divination, and ritual. No crystal will be left un-turned, and no incense will be left un-burnt! We are here to take a modern, grounded, academically-minded, and unapologetically honest look at the practices that make YOU an incredible Modern Mystic and spiritual leader! Renowned author and teacher, Alanna Kaivalya, Ph.D. (The Yoga Doctor) walks you through mini mystical masterclasses, educates you on essential yoga psychology wisdom, and provides step-by-step spiritual business guidance that is designed to help you take action in creating a thriving career serving others. With more than 20 years in the industry, three books behind her, and a Ph.D. under her belt, Alanna founded the Modern Mystics Academy, and trains yogis and spiritual practitioners worldwide in the same tools and techniques she brings to you right here on the podcast. Discover why thousands of yogis turn to Alanna to become extraordinary yoga teachers and spiritual leaders, and implement practices that generate abundant results.
JivaDiva Yoga Jam 20 Min. *Core* Series - yoga session focusing on ab work This 20 minute yoga session is designed to work the deepest of your abdominal muscles -your core. When we learn to engage our core muscles, we create not only a strong practice, but a sense of grace and strength in all your movements. Let Alanna's guide you through a short, but challenging jivamukti yoga practice that includes sun salutations, standing poses, deep core work, and a shavasana. Please make sure you are healthy, free from injury and have some prior yoga experience before embarking on this practice. Enjoy! Namaste.
Direct download: JivaJam_Abs_20_Min._10_12_05_6_02_pm.mp3
Category:Archived Podcasts: 2005-2008 -- posted at: 12:34am EST