Mon, 9 March 2020
Have you heard that yoga is a 5,000 year old tradition? Well, that's partly true! However, asana (posture practice) is a really modern invention in the yoga repertoire. Bust through some theories on this podcast and learn the true history (and relevance) of yoga postures as a (very) modern day practice.
Direct download: MM_Podcast_15_Asana_History.mp3
Category:Modern Mystics -- posted at: 8:00am EDT