Mon, 3 July 2006
JivaDiva Yoga Jam *Saucha* -5 min. Lecture on cleanliness & purity with Alanna, the JivaDiva (audio only)
Short 5 minute lecture on Saucha, the first Niyama in the 8 limbed yoga path. Saucha is a practice that allows us to discover our true potential. Don't forget to vote for the JivaDiva Yoga Jam in the Health & Fitness Section on www.podcastawards.com! For more information, visit www.jivadiva.com.